Whatever you need to know about coping with stress, anxiety or depression, or generally improving your emotional wellbeing, we are here to help.
We offer practical, useful information, interactive tools and videos of people's stories to support you. We would appreciate any feedback you may have to help us make improvements to our website section, so please Share Your Feedback.
Supporting you every step of the way
There is support available to you to help you overcome your difficulties. Our service is a free, confidential NHS service for people aged 18+ which you can access yourself, via our online self-referral form, by getting in touch or via your GP.
We provide a service across Devon and offer a range of different types of treatments and therapies for people experiencing problems with low mood/depression, anxiety or stress.